Hypnosis is a safe, natural state of relaxation combined with focused
concentration. We drift in and out of hypnotic states every day while
watching television, daydreaming, driving long distances and just before
falling asleep. Though deeply relaxed, your mind is actually more alert,
aware and focused in hypnosis than during normal waking
consciousness. Hypnotherapy is a state of deep relaxation, combined
with focused concentration that promotes change quickly and easily.
During hypnosis, you remain in total control and cannot be made to act
involuntarily. Thousands of people just like you lose weight, quit
smoking and create positive changes with hypnosis every day!
Hypnosis makes change easy and enjoyable without side effects.
What does a hypnosis session feel like?
I offer a non-intrusive approach in a comfortable environment. My
clients frequently tell me how relaxed they feel in my company. We
begin with an informal chat, discussing the goals you'd like to
accomplish, then we proceed with a hypnosis session infused with
suggestions for change. During your hypnosis session, you recline
comfortably in a chair, fully aware of your surroundings and in total
control. Sessions are pleasantly relaxing and typically last about an
Clients report feeling happy, rested and refreshed following their
appointments and positive changes generally begin right away.
techniques used by professional athletes and Olympic competitors to
create the winning edge for success. Some clients feel deeply relaxed
during their sessions while others focus keenly on their goal. If you can
follow simple instructions such as "count backwards from 10," your mind
can absorb positive suggestions and you will benefit from dedicated
focus on your goal. Your satisfaction is my number one priority and I
offer a money back guarantee!
qualified Hypnotherapist by asking:
-How many years has the Hypnotherapist been in full-time professional
practice? What is their background/education? (there is no "degree" in
-How many clients have they successfully helped with your issue?
-Do they offer a satisfaction guarantee?
-How many sessions will it take? An experienced Hypnotherapist
should be able to tell you the approximate number of sessions required.
-How much will it cost? A reputable Hypnotherapist will tell you their
rates over the phone. Beware of hypnosis centers that refuse to tell you
their price over the phone. I offer rates starting at $95 per session,
among the most affordable in Portland.
I have been in full time professional practice for nine years. I have
helped thousands of clients achieve their goals with hypnosis and I offer
a satisfaction guarantee. Most of my clients experience significant
change within 3 sessions. I look forward to working with you!
|What is Hypnosis?
|Margot Miles, CHT
Hypnosis in Portland